Weigh In record (no journal entry) for 11 December 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1207 kcal
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Fat: 47.65g | Prot: 61.50g | Carbs: 129.62g.
Breakfast: Kawa, Masło, Biedronka Chleb Fitness, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Morliny Parówki Berlinki Classic. Lunch: Kebab. Snacks/Other: Biedronka Sok Pomarańczowy Riviva. more...
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Gaining 1.4 kg a Week
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Marcin t's Weight History
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