Weigh In record (no journal entry) for 05 August 2021
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 73.90g | Prot: 27.02g | Carbs: 241.30g.
Breakfast: Dolcezze del Mattino Fette Biscottate Integrali, ManuSol Miele Millefiori. Lunch: Olio Extra Vergine di Oliva, Pomodori. Dinner: Carrefour Profiteroles, Algida Calippo Lime, Calvé Salsa Rosa, Patatine Fritte. Snacks/Other: Biscotto al Burro o Allo Zucchero, Haribo Tagada, Mulino Bianco Pan di Stelle Crema, ManuSol Miele Millefiori, Cacao in Polvere (non Zuccherato), Avena. more...
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1734 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Showering - 30 minutes, Washing Dishes - 5 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Jamipas06's Weight History
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