Weigh In record (no journal entry) for 11 December 2022
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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576 kcal
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Fat: 25.18g | Prot: 14.46g | Carbs: 74.49g.
Lunch: Pan Blanco, Sopa de Ajo. Dinner: DIA Pan Tostado, Ensaladilla Rusa. Snacks/Other: Café, Valor Chocolate con Leche y Almendras . more...
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Losing 0.4 kg a Week
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bamimusubi's Weight History
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