Weigh In record (no journal entry) for 11 December 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2073 kcal
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Fat: 67.79g | Prot: 147.68g | Carbs: 197.39g.
Breakfast: Mayonesa, Hacendado +Proteínas Natillas, Pan Blanco, Clara de Huevo, Huevo. Lunch: Hacendado Tomate Frito, Ternera, Hacendado Spaguetti. Dinner: Hacendado Atún en Aceite de Oliva, Hacendado Rallado para Pizza Mozzarella, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: Hacendado Chocolate Negro 72%, MyProtein Impact Whey Protein. more...
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Losing 0.4 kg a Week
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javigg99's Weight History
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