Weigh In record (no journal entry) for 11 December 2022
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104.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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818 kcal
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Fat: 37.77g | Prot: 44.38g | Carbs: 72.07g.
Breakfast: Nestlé Dessert Chocolat Noir, Carrefour Lait Demi Écrémé, Aldi Cappuccino, Oeuf sur le Plat sans Matière Grasse, Milbona Fromage Fondu Pour Hamburger, Carrefour Jambon Blanc, Puget Huile d'olive Vierge Extra Bio, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Freshona Poêlée Champêtre, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Carrefour Lait Demi Écrémé, Vivis Fructose. more...
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Gaining 2.1 kg a Week
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Carammely's Weight History
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