oriona11's Journal, 04 Dec 22

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Weigh In record (no journal entry) for 04 December 2022

63 kg Lost so far: 1.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:

817 kcal

Fat: 45.30g | Prot: 37.44g | Carbs: 66.50g. Breakfast: Торт. Lunch: Салат с Крабовыми Палочками, Вареное Яйцо, Санта Бремор Шиитаке с Овощами . more...

1799 kcal

Exercise: Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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oriona11's Journal, 04 Dec 22

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oriona11's Weight History