Weigh In record (no journal entry) for 11 December 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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890 kcal
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Fat: 19.34g | Prot: 26.86g | Carbs: 112.55g.
Breakfast: Гулливер Сметанник, Яблоко. Lunch: Самокат Круассан с Солёной Карамелью. Dinner: Таркос Double Cherry , Subway Саб Куриная Грудка. more...
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Losing 0.4 kg a Week
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Lisa | fullstack analyst's Weight History
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