Weigh In record (no journal entry) for 11 December 2022
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72 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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479 kcal
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Fat: 21.45g | Prot: 30.43g | Carbs: 39.07g.
Breakfast: Сметанин Сметана 15%, Фермерское Подворье Творожная Запеканка, Магнит Конфеты, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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tertychnayakate's Weight History
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