Weigh In record (no journal entry) for 11 December 2022
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113 kg
Lost so far: 9.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1034 kcal
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Fat: 48.02g | Prot: 82.31g | Carbs: 68.46g.
Breakfast: Cappuccino, Spiegelei. Lunch: Maredo Grillteller Hacienda. more...
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Losing 0.4 kg a Week
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Maximka82's Weight History
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