Weigh In record (no journal entry) for 11 December 2022
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77.7 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2065 kcal
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Fat: 69.69g | Prot: 81.12g | Carbs: 236.27g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Pain Complet, Bio Village Flocons d'avoine, Lait d'Avoine, Beurre (Salé), Café, Raisins Secs. Lunch: Carrefour Religieuse au Café, Carrefour Bio Crevettes Décortiquées Cuites, Turini Tagliatelles aux Œufs Frais. Dinner: Paul Pain aux Raisins, Quiche Poireaux. Snacks/Other: Ricard Pastis, Whisky. more...
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Gaining 1.4 kg a Week
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JLetJoe1's Weight History
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