Weigh In record (no journal entry) for 11 December 2022
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83.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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412 kcal
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Fat: 21.19g | Prot: 10.92g | Carbs: 44.56g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Андерсон Гречневая Каша со Шпинатом и Вешенками. more...
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Losing 0.7 kg a Week
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Лиана Морева's Weight History
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