Weigh In record (no journal entry) for 11 December 2022
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87.7 kg
Lost so far: 3.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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624 kcal
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Fat: 30.31g | Prot: 18.72g | Carbs: 71.48g.
Breakfast: Савушкин Продукт Сыр Творожный Воздушный с Йогуртом Sveza, Кофе, Сахарный Песок, Батон Нарезной, Эфко Liberty Yogurt Грейпфрут-Фундук. Snacks/Other: Свитлогорье Сырок Палермо. more...
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Losing 0.2 kg a Week
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krmr-anna's Weight History
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