Weigh In record (no journal entry) for 11 December 2022
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85.5 kg
Lost so far: 5.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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797 kcal
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Fat: 39.09g | Prot: 64.77g | Carbs: 43.21g.
Snacks/Other: Кдв Воронеж Конфета Elle с Шоколадно-Ореховой Начинкой, Куриная Грудка Вареная, Protein Rex Маффин Протеиновый Лесная Малина, Яйцо Всмятку, Летний Луг Йогурт Натуральный , Творог 5%. more...
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Gaining 4.0 kg a Week
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BlondiRi's Weight History
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