Weigh In record (no journal entry) for 10 December 2022
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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462 kcal
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Fat: 19.33g | Prot: 24.82g | Carbs: 47.00g.
Breakfast: Queensberry Geléia de Amora Diet, China Pão de Forma Integral Marca China. Lunch: Laranjas, Boa Nata Queijo Minas Padrão, China Pão de Forma Integral Marca China. more...
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Losing 0.4 kg a Week
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bolinhaaa's Weight History
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