Weigh In record (no journal entry) for 10 December 2022
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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658 kcal
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Fat: 53.52g | Prot: 34.11g | Carbs: 9.14g.
Breakfast: Ovo (Inteiro), Ovo Cozido, Sertanorte Queijo Meia Cura, Queijo Meia Cura, Vigor Requeijão Cremoso Tradicional, Poços de Caldas Requeijão Cremoso, Sococo Coco Ralado Úmido e Adoçado, Sococo Coco Ralado sem Açúcar . more...
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Gaining 0.1 kg a Week
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flavinha45's Weight History
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