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nujävlarskajagner
Journal
06 Dec 22
nujävlarskajagner's Journal, 06 Dec 22
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Weigh In record (no journal entry) for 06 December 2022
129.9 kg
Lost so far:
0 kg
.
Still to go:
61.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2022:
1008 kcal
Fat: 16.15g | Prot: 49.62g | Carbs: 169.70g.
Breakfast:
Kaffe med Mjölk, Södervidinge Stenugns-Limpa.
Lunch:
Kaffe med Mjölk, Nutrilett Vanilla Shake .
Dinner:
Nutrilett Vanilla Shake .
Snacks/Other:
Äpple, Nutrilett Vanilla Shake , Lussekatt.
more...
3260 kcal
Exercise:
Cooking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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nujävlarskajagner's Weight History
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