Weigh In record (no journal entry) for 10 December 2022
|
51.4 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1324 kcal
|
Fat: 70.04g | Prot: 78.45g | Carbs: 81.28g.
Breakfast: Snaq Fabriq Milky Chocolate, Шампиньоны Жареные, Кофе, Домик в деревне Молоко 2,5%, Омлет с молоком. Dinner: Гречка Отварная, Курица с грибами в сливочном соусе. Snacks/Other: Вишнёвое суфле, Имбирное печенье. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru1909's Weight History
|