Weigh In record (no journal entry) for 10 December 2022
|
92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1847 kcal
|
Fat: 75.53g | Prot: 92.93g | Carbs: 201.21g.
Breakfast: Чудо Йогурт Клубника-Киви, Творог 5%. Lunch: Черноголовка Кола, KFS Боксмастер Острый, Ростик'c - KFC Шефбургер. Snacks/Other: Свитлогорье Сырок Творожный с Вареной Сгущенкой. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристюха23's Weight History
|