Weigh In record (no journal entry) for 10 December 2022
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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273 kcal
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Fat: 20.06g | Prot: 16.35g | Carbs: 10.10g.
Breakfast: Morangos, Sabor da Terra Semente de Chia, Ovo Mexido. more...
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Losing 0.2 kg a Week
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Amandabelisa's Weight History
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