Weigh In record (no journal entry) for 24 June 2011
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72.6 kg
Lost so far: 15 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 4.55g | Prot: 15.20g | Carbs: 35.40g.
Breakfast: High Protein Mini Bars, Low Fat Oat Milk, Weet-Bix Organic. more...
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Gaining 2.8 kg a Week
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