Weigh In record (no journal entry) for 09 December 2022
|
72.3 kg
Lost so far: 13.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
382 kcal
|
Fat: 13.32g | Prot: 14.16g | Carbs: 52.94g.
Breakfast: Kiwi, Oranges, Eco + Gouda Tranchettes, Les Croisés Prim'frais Nature, Baguette. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|