Weigh In record (no journal entry) for 10 December 2022
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62.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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832 kcal
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Fat: 25.56g | Prot: 60.41g | Carbs: 79.11g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé, Café, Elle & Vire Beurre, La Boulangère Pain de Mie Seigle et Graines. Lunch: Bonduelle Lentilles Vertes Surgelés, Bonduelle Courgettes Vapeur, Activia Brassé Nature. Dinner: Steak Haché 5%, Auchan Épinards Hachés Surgelés, Marque Repère Riz Complet (Cuit), Auchan Fraises Surgelées. more...
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Losing 0.1 kg a Week
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frankaagathe's Weight History
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