pelaoce's Journal, 09 Dec 22

79.6
79.5 kg Lost so far: 17.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:
872 kcal Fat: 62.96g | Prot: 50.50g | Carbs: 34.50g.   Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Pino, Huevo Frito, Soprole Queso Gauda Laminado, San Jorge Jamón Planchado, Chef Aceite de Pepita de Uva. more...
Losing 1.4 kg a Week

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pelaoce's Weight History


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