79.6
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79.5 kg
Lost so far: 17.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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872 kcal
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Fat: 62.96g | Prot: 50.50g | Carbs: 34.50g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Pino, Huevo Frito, Soprole Queso Gauda Laminado, San Jorge Jamón Planchado, Chef Aceite de Pepita de Uva. more...
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Losing 1.4 kg a Week
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