Weigh In record (no journal entry) for 10 December 2022
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66 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1921 kcal
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Fat: 97.36g | Prot: 47.22g | Carbs: 180.85g.
Breakfast: Alpro Hafermilch , Gouda, Tante Fanny Dinkel-Blätterteig. Lunch: Alnatura Hafermilch. Dinner: Gemischter Salat mit Dressing, Olivenöl, Ei, Bofrost Bratkartoffeln. Snacks/Other: Sekt, Edeka Mango aus Peru. more...
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Losing 4.2 kg a Week
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tatijuststart's Weight History
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