Weigh In record (no journal entry) for 10 December 2022
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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3272 kcal
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Fat: 124.09g | Prot: 124.49g | Carbs: 174.14g.
Breakfast: Café. Lunch: Vin Chardonnay, Pizza Del Arte Pizza 4 Fromages. Dinner: Président Emmental les Tranches Fines, Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Vodka, Vin Chardonnay. more...
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Gaining 0.6 kg a Week
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carocaramail's Weight History
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