Weigh In record (no journal entry) for 18 November 2014
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60.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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681 kcal
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Fat: 23.94g | Prot: 22.81g | Carbs: 93.19g.
Breakfast: Nescafe Espresso, Edeka Kokosnussmilch, Kerrygold Butter. Lunch: Gekochtes Ei, Gurke (Geschält), Optiwell Joghurt Erdbeere, Tomaten, Knoblauch, Champignons, Ja! Kochbeutel-Reis, Erbsen. more...
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Gaining 0.4 kg a Week
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SelinaUNDAna's Weight History
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