Weigh In record (no journal entry) for 10 December 2022
|
79.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
413 kcal
|
Fat: 29.81g | Prot: 17.17g | Carbs: 22.20g.
Breakfast: Avocado, Spiegelei, Meergranenbrood, Thee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorine1968's Weight History
|