Weigh In record (no journal entry) for 10 December 2022
|
89.8 kg
Lost so far: 4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
229 kcal
|
Fat: 2.75g | Prot: 21.25g | Carbs: 30.25g.
Breakfast: Zott Protein Wanilia . Lunch: Tymbark Sok 100% Jabłko. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|