Weigh In record (no journal entry) for 10 December 2022
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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2283 kcal
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Fat: 92.37g | Prot: 71.21g | Carbs: 194.32g.
Breakfast: Домик в деревне Молоко 3,5%, Гранола, Кофе Латте. Lunch: Шампанское, Макдоналдс Биф Ролл. Dinner: Белый Хлеб, Макдоналдс Картошка Фри, Фарфор Мидии в Сырном Соусе, Мартини Просекко. Snacks/Other: Голден Яблоко , Лимонад, Макдоналдс Нагетсы (6). more...
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2040 kcal
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Exercise:
Standing - 2 hours, Sitting - 9 hours, Walking (moderate) - 5/kph - 2 hours and 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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хитраялисица's Weight History
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