Weigh In record (no journal entry) for 04 December 2022
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85.2 kg
Lost so far: 4.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1284 kcal
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Fat: 88.03g | Prot: 96.44g | Carbs: 23.58g.
Breakfast: Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Арахис, Петмол Сливки 22%, Кофе, Belster Сыр Пармезан, Кабачок. Lunch: Altero Масло Оливковое, Макфа Мука, Карп. more...
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steady weight
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Olesyara's Weight History
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