Weigh In record (no journal entry) for 10 December 2022
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94.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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273 kcal
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Fat: 6.40g | Prot: 7.36g | Carbs: 46.40g.
Breakfast: ВкусВилл Каша Пшенная Молочная с Тыквой. more...
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Losing 6.3 kg a Week
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