Weigh In record (no journal entry) for 10 December 2022
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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2156 kcal
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Fat: 78.01g | Prot: 108.82g | Carbs: 247.75g.
Breakfast: Änglamark Honung Ekologisk, AXA Havregrynsgröt. Lunch: Vegetarian Stew, Cooked Rice, Larsa Lassi Mango Yoghurtdryck. Dinner: ICA I Love Eco Falukorv och Stuvade Makaroner. Snacks/Other: Dalblads Swebar. more...
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Gaining 0.4 kg a Week
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