Weigh In record (no journal entry) for 10 December 2022
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57.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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800 kcal
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Fat: 42.03g | Prot: 36.35g | Carbs: 64.41g.
Lunch: Mayones, San Remo Bolognese & Mushroom Sauce, Fiesta Pok Pok, Telur Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 1.1 kg a Week
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heydhita's Weight History
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