Weigh In record (no journal entry) for 10 December 2022
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84.2 kg
Lost so far: 5.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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869 kcal
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Fat: 59.92g | Prot: 58.25g | Carbs: 25.99g.
Breakfast: Петмол Сливки 22%, Belster Сыр Пармезан, Кабачок, Главпродукт Хрен Ядреный, Азбука Вкуса Язык Говяжий Отварной. Lunch: Черешня, Сады Придонья Сок Яблочный Прямого Отжима. more...
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Losing 2.3 kg a Week
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Olesyara's Weight History
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