Weigh In record (no journal entry) for 10 December 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1694 kcal
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Fat: 50.66g | Prot: 125.02g | Carbs: 172.11g.
Pre-Breakfast: ESN Collagen Peptides, Aldi Haferflocken, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Lidl Haferflocken, Ei, Eiklar. Snacks/Other: Vly Barista aus Erbsenprotein, Lidl Haferflocken, Heidelbeeren, DM Bio Mandelmus Weiß, Milbona Quark Magerstufe. more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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