Weigh In record (no journal entry) for 10 December 2022
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1162 kcal
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Fat: 71.26g | Prot: 62.74g | Carbs: 74.87g.
Lunch: Cabbage Salad or Coleslaw with Dressing, Woolworths Chicken Sausage Free Range. Dinner: Nestle Cheerios Oat, Low Fat Milk, Milo Chocolate Powder. more...
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Losing 0.7 kg a Week
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Ronelle-ann's Weight History
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