Weigh In record (no journal entry) for 10 December 2022
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63.8 kg
Lost so far: 14.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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90 kcal
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Fat: 4.00g | Prot: 2.00g | Carbs: 14.00g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 2.1 kg a Week
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paulin09's Weight History
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