Weigh In record (no journal entry) for 17 November 2014
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48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2014:
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2299 kcal
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Fat: 132.67g | Prot: 128.06g | Carbs: 157.95g.
Breakfast: Nescafé Latte Caramel, Alpro Soya Soja Melk Ongezoet, Weight Gainer, Jumbo Salade Gerookte Kip, C1000 Jonge Goudse Kaas 48+, Crackers. Lunch: SPA Water. Dinner: AH Balsamico Sla Dressing, Basilicum, Champignons, Cherrytomaten, AH Mozzarella, Old Amsterdam Oude Kaas 48+, Gekookte Bloemkool (Vers). Snacks/Other: AH Ongezouten Cashewnoten, AH Krokante Stengels Kaas, Euro Shopper Energy Drink Sugar Free. more...
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Losing 0.1 kg a Week
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reneeanna's Weight History
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