Weigh In record (no journal entry) for 09 December 2022
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1832 kcal
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Fat: 93.60g | Prot: 64.86g | Carbs: 189.84g.
Lunch: Igor Gorgonzola Dolce, Roggenbrot, Kaki. Dinner: Bofrost Bratkartoffeln, Milbona Saure Sahne. Snacks/Other: Kaki, Milchschokolade Pralinen, Studentenfutter. more...
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Gaining 4.9 kg a Week
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tatijuststart's Weight History
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