Weigh In record (no journal entry) for 09 December 2022
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90.4 kg
Lost so far: 22.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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354 kcal
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Fat: 29.19g | Prot: 21.08g | Carbs: 4.04g.
Lunch: Alpa Alpazul , Huevo Cocido, Fleischmann Gelatina Light, La Abundancia Nueces Peladas, Frutillas Frutillas. more...
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Losing 1.9 kg a Week
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fquevedo1's Weight History
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