Weigh In record (no journal entry) for 09 December 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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437 kcal
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Fat: 21.97g | Prot: 14.76g | Carbs: 45.62g.
Breakfast: Cappuccino, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 7 kg a Week
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Rozimelville's Weight History
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