Weigh In record (no journal entry) for 26 November 2022
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77.4 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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790 kcal
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Fat: 49.88g | Prot: 72.73g | Carbs: 20.42g.
Breakfast: Омлет с Помидорами, Индилайт Шницель из Индейки, ВкусВилл Авокадо Хаас. Lunch: Индилайт Шницель из Индейки. more...
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Losing 0.1 kg a Week
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iulianaandem's Weight History
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