Weigh In record (no journal entry) for 09 December 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
769 kcal
|
Fat: 27.07g | Prot: 58.30g | Carbs: 70.31g.
Breakfast: Голден Яблоко, Рулет из Лаваша с Творогом. Lunch: Рулет из Лаваша с Творогом, Салат из Пекинской Капусты, Яйцо Всмятку. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina deli's Weight History
|