Weigh In record (no journal entry) for 09 December 2022
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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403 kcal
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Fat: 14.09g | Prot: 13.75g | Carbs: 55.27g.
Breakfast: Увелка Хлопья Гречневые. Lunch: Макароны по Флотски. more...
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Losing 1.2 kg a Week
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leradrei's Weight History
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