Weigh In record (no journal entry) for 09 December 2022
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79.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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828 kcal
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Fat: 32.92g | Prot: 44.74g | Carbs: 89.09g.
Breakfast: Baguette Rustique, Lait Demi-Écrémé, La Vache qui rit La Vache Qui Rit Légère, Café, Banane. Lunch: Monique Ranou Pâté de Campagne, Carrefour Steak Haché Pur Boeuf 15% MG, Pommes de Terre Sautées, Carrefour Pain aux Figues. more...
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Losing 3.5 kg a Week
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Catcat02's Weight History
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