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после отпуска всегда так 😂😎
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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430 kcal
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Fat: 5.58g | Prot: 8.68g | Carbs: 91.38g.
Breakfast: Мармелад, Зеленый Чай, Вода. Lunch: Зеленый Чай, Активиа Йогурт с Мюсли. Dinner: Каждый День Зеленый Чай, Мандарины. more...
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Gaining 0.5 kg a Week
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rkby rkby's Weight History
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