Weigh In record (no journal entry) for 09 December 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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291 kcal
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Fat: 5.33g | Prot: 6.10g | Carbs: 54.86g.
Breakfast: Покровский Хлеб Плюшка с Сахаром, Слабое Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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frances_bean1's Weight History
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