Weigh In record (no journal entry) for 09 December 2022
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121.1 kg
Lost so far: 24.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1698 kcal
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Fat: 83.19g | Prot: 66.18g | Carbs: 173.33g.
Breakfast: Котлета Домашняя, Булгур (Вареный). Lunch: Мегамарт Чебурек с Мясом. Dinner: Курник. more...
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Losing 6.3 kg a Week
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_owl_831's Weight History
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