Weigh In record (no journal entry) for 08 December 2022
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110.3 kg
Lost so far: 14.4 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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956 kcal
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Fat: 36.07g | Prot: 26.17g | Carbs: 139.45g.
Lunch: Harvest Snaps Green Pea Snack Crisps, Quaker Everything Rice Cakes , Daiya Cheddar Flavour Shreds, Cucumber (with Peel) , Baby Spinach, Lettuce, No Name Wheat Tortillas. Dinner: Bull's Eye Bold Original, Great Value Greek Style Pita, President's Choice Mini Vegetable Samosa. more...
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Gaining 0.3 kg a Week
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Brooklyn G.'s Weight History
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