Weigh In record (no journal entry) for 09 December 2022
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82.5 kg
Lost so far: 12.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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266 kcal
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Fat: 10.56g | Prot: 12.90g | Carbs: 30.37g.
Breakfast: Bawang Putih, Daun Bawang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
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Losing 2.1 kg a Week
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getgabriella's Weight History
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